About Bayley Garnham

Meet Bayley, your dedicated and experienced Personal Trainer, Group Fitness Instructor, and Strength and Conditioning Coach, based at AUT Millennium. With a passion for transforming lives and a wealth of expertise, Bayley offers a diverse range of services tailored to meet your fitness aspirations. In 2021, Bayley's exceptional dedication was recognised when he became a finalist in the 'Up and Coming Personal Trainer of the Year' category at the 2021/2022 Exercise New Zealand Awards. Naming him the top 'Up and Coming Personal Trainer in Auckland'. With six years of personal experience in Olympic weightlifting and a background in swimming coaching, he possesses a unique blend of skills to guide and empower clients across diverse fitness objectives. Bayley's areas of expertise encompass a broad spectrum of sports-specific training. Whether your goal is to achieve remarkable strength gains, master the intricacies of weightlifting and powerlifting, or prepare for a competition, Bayley has you covered. His comprehensive skill set also encompasses small group training, weight loss strategies, conditioning techniques, and specialised youth training, making him a versatile and adaptable fitness companion. Join Bayley on a transformative journey towards your fitness aspirations, and experience firsthand the guidance of an accomplished coach who is dedicated to sculpting not just bodies, but success stories. Contact Bayley bayleygarnham@gmail.com 021 149 7284
If you’d like more information on the context of this write up or are looking for a personal trainer or a weights program to improve your running, please feel free to get in contact with me. Contact Bayley bayleygarnham@gmail.com 021 149 7284

McCore Group Young Businessperson Of The Year Award – Runner Up – 2023 Purple Ink Business North Harbour Business Excellence Awards

By |2023-12-22T08:32:50+12:00November 18th, 2023|News|

The 2023 Purple Ink Business North Harbour Business Excellence Awards were held at the North Harbour Stadium, Friday 17th of November. I was privileged [...]

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