Recently I had the privilege of being a guest on the @beyond6seconds podcast where in the episode, we sit down and talk about nuerodiversity and the role it has in competitive sports especially at the youth/teenage age levels and what my experience was like growing up competing in Olympic Weightlifting!⚽️🏀
Beyond6seconds Podcast – Neurodivergent Personal Trainer & weightlifting champion Bayley Garnham
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About the Author: Bayley Garnham
Meet Bayley, your dedicated and experienced Personal Trainer, Group Fitness Instructor, and Strength and Conditioning Coach, based at AUT Millennium. With a passion for transforming lives and a wealth of expertise, Bayley offers a diverse range of services tailored to meet your fitness aspirations.
In 2021, Bayley's exceptional dedication was recognised when he became a finalist in the 'Up and Coming Personal Trainer of the Year' category at the 2021/2022 Exercise New Zealand Awards. Naming him the top 'Up and Coming Personal Trainer in Auckland'.
With six years of personal experience in Olympic weightlifting and a background in swimming coaching, he possesses a unique blend of skills to guide and empower clients across diverse fitness objectives.
Bayley's areas of expertise encompass a broad spectrum of sports-specific training. Whether your goal is to achieve remarkable strength gains, master the intricacies of weightlifting and powerlifting, or prepare for a competition, Bayley has you covered. His comprehensive skill set also encompasses small group training, weight loss strategies, conditioning techniques, and specialised youth training, making him a versatile and adaptable fitness companion.
Join Bayley on a transformative journey towards your fitness aspirations, and experience firsthand the guidance of an accomplished coach who is dedicated to sculpting not just bodies, but success stories.
Contact Bayley bayleygarnham@gmail.com 021 149 7284
